<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Majella Fertility]]></title><description><![CDATA[A fertility and cycle tracking app for women of faith. Understand your body through Natural Family Planning, with your data kept fully private.]]></description><link>https://www.majellafertility.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 14 Oct 2026 04:28:52 GMT</lastBuildDate><atom:link href="https://www.majellafertility.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Is the Creighton Model?]]></title><description><![CDATA[The Creighton Model is a natural family planning method that finds your fertile window by tracking cervical mucus. Developed by Doctor Thomas Hilgers, it is taught one to one and read against clear rules. Here is how it works and what the research shows.]]></description><link>https://www.majellafertility.com/post/what-is-the-creighton-model</link><guid isPermaLink="false">6acade2bff18fb41633b4bad</guid><pubDate>Sun, 11 Oct 2026 00:54:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_202033cf3aef4b398c598cd26a3c9faa~mv2.png/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Is Basal Body Temperature? A Beginner's Guide to BBT Charting]]></title><description><![CDATA[Basal body temperature is your body's lowest resting temperature, measured before you get up. It rises slightly after ovulation, confirming the egg has been released. Here is how to chart BBT and read your cycle.]]></description><link>https://www.majellafertility.com/post/what-is-basal-body-temperature-a-beginner-s-guide-to-bbt-charting</link><guid isPermaLink="false">6ac4476e0600a80a1a6c6328</guid><pubDate>Tue, 06 Oct 2026 00:57:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_b23515736d0c462cb06fb9fec677193f~mv2.png/v1/fit/w_640,h_360,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[¿Son privados mis datos del ciclo? Qué revisar en una app]]></title><description><![CDATA[Cómo revisar la privacidad de una app del ciclo: almacenamiento, permisos, publicidad y copias de seguridad. Incluye las opciones de Majella y preguntas útiles para leer una política de privacidad.]]></description><link>https://www.majellafertility.com/es/post/privacidad-datos-del-ciclo</link><guid isPermaLink="false">6ac39beab54e79575ce1d3d3</guid><pubDate>Mon, 05 Oct 2026 12:47:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_07dcfde8fc6b433e86c463f023fcffc2~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[¿Qué es la planificación familiar natural?]]></title><description><![CDATA[Una introducción a la planificación familiar natural: señales del ciclo, principales métodos, evidencia y la importancia de aprender sus reglas con una persona instructora.]]></description><link>https://www.majellafertility.com/es/post/que-es-la-planificacion-familiar-natural</link><guid isPermaLink="false">6ac39ad0ec3d65ff09e529fc</guid><pubDate>Mon, 05 Oct 2026 12:41:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_aa93c4565efb4956992799449de236f0~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[¿Qué es el Método de la Ovulación Billings?]]></title><description><![CDATA[Una introducción al Método de la Ovulación Billings: observaciones de moco cervical, patrón básico infértil, día pico y registros útiles. Con fuentes y orientación para aprender con una persona instructora acreditada.]]></description><link>https://www.majellafertility.com/es/post/que-es-el-metodo-de-la-ovulacion-billings</link><guid isPermaLink="false">6ac399c51d862c61a94aa2bf</guid><pubDate>Mon, 05 Oct 2026 12:38:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_aac8000806a64821bfd67551a4d3d968~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Is the Marquette Method?]]></title><description><![CDATA[The Marquette Method is a natural family planning method that finds your fertile window using an electronic hormone monitor, often with cervical mucus. Developed at Marquette University, it reads the hormones behind ovulation. Here is how it works and what the research shows.]]></description><link>https://www.majellafertility.com/post/what-is-the-marquette-method</link><guid isPermaLink="false">6ab70ffc6de3d82672ac9a89</guid><pubDate>Sat, 26 Sep 2026 00:21:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_771d25cc7d8b4010bfcd040b4d978530~mv2.png/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[Can You Use Fertility Awareness With Irregular Cycles?]]></title><description><![CDATA[Yes, you can use fertility awareness with irregular cycles, but the method matters. Methods that read your daily fertility signs still work when cycles vary.]]></description><link>https://www.majellafertility.com/post/can-you-use-fertility-awareness-with-irregular-cycles</link><guid isPermaLink="false">6ab07bec934de94835e62c00</guid><pubDate>Mon, 21 Sep 2026 00:35:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_5624ee1da9954d17a0fbabba256d7c9a~mv2.png/v1/fit/w_800,h_450,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Are the Most Common Cycle-Tracking Mistakes?]]></title><description><![CDATA[The most common cycle-tracking mistakes are assuming you ovulate on day 14, trusting an app over your own body signs, and using temperature to predict the fertile window. Here is what the research shows and how to track more accurately.]]></description><link>https://www.majellafertility.com/post/what-are-the-most-common-cycle-tracking-mistakes</link><guid isPermaLink="false">6aa34cedf448a9cd17b1cda5</guid><pubDate>Fri, 11 Sep 2026 00:35:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_5ea733efe9754e14a28386c2fdbf0b7f~mv2.png/v1/fit/w_800,h_450,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[Understanding Your Cervical Mucus]]></title><description><![CDATA[Your cervical mucus is one of your body's clearest fertility signs. As ovulation nears, rising oestrogen turns it clear, slippery and stretchy like raw egg white. Learning to read these daily changes shows you when your fertile window opens and closes.]]></description><link>https://www.majellafertility.com/post/understanding-your-cervical-mucus</link><guid isPermaLink="false">6a9cb356cdf183e0230cd4ac</guid><pubDate>Sun, 06 Sep 2026 00:27:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_9161aae37bf14664bf00f2434ad6947b~mv2.png/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Is the Symptothermal Method?]]></title><description><![CDATA[The symptothermal method is a natural family planning method that pinpoints your fertile window by tracking two signs together, basal body temperature and cervical mucus. Using two signs to cross-check each other makes it one of the most reliable fertility awareness methods. Here is how it works and what the research shows.]]></description><link>https://www.majellafertility.com/post/what-is-the-symptothermal-method</link><guid isPermaLink="false">6a961b410125627071d02e85</guid><pubDate>Tue, 01 Sep 2026 00:24:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_f308c894516f4aa1a678385fdae34a67~mv2.png/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Are the Signs of Ovulation?]]></title><description><![CDATA[The main signs of ovulation are fertile cervical mucus that looks like raw egg white, a small rise in basal body temperature, and a surge in luteinising hormone. Some women also feel mild one-sided pelvic pain. Here is how to read each sign.]]></description><link>https://www.majellafertility.com/post/what-are-the-signs-of-ovulation</link><guid isPermaLink="false">6a94ccd0738fc05073c4be47</guid><pubDate>Mon, 31 Aug 2026 00:37:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_9bbbb2dab15b4c8db08d3fae47077d79~mv2.png/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Is the Billings Ovulation Method?]]></title><description><![CDATA[The Billings Ovulation Method is a natural family planning method that identifies your fertile window using cervical mucus alone. Developed in Melbourne by Doctors John and Evelyn Billings, it teaches you to read one clear sign. Here is how it works and what the research shows.]]></description><link>https://www.majellafertility.com/post/what-is-the-billings-ovulation-method</link><guid isPermaLink="false">6a9172c076203b934d601c9b</guid><pubDate>Fri, 28 Aug 2026 11:36:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_aac8000806a64821bfd67551a4d3d968~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[Can You Use Natural Family Planning While Breastfeeding?]]></title><description><![CDATA[Yes, you can use natural family planning while breastfeeding, but it needs care. Breastfeeding delays fertility for many women yet does not guarantee it, and ovulation can return before your first period. Here is how to track your cycle safely.]]></description><link>https://www.majellafertility.com/post/can-you-use-natural-family-planning-while-breastfeeding</link><guid isPermaLink="false">6a8797580c902f24d9c30ca0</guid><pubDate>Fri, 21 Aug 2026 00:10:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_c57f02ca169045a98367f6b63c0590b7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[How Accurate Is Natural Family Planning?]]></title><description><![CDATA[How accurate is natural family planning? With correct, consistent use of a method like the symptothermal method, research reports fewer than one unintended pregnancy per 100 women over a year. Effectiveness depends on the method and how well it is used.]]></description><link>https://www.majellafertility.com/post/how-accurate-is-natural-family-planning</link><guid isPermaLink="false">6a7a69a3feb46c460532c032</guid><pubDate>Tue, 11 Aug 2026 00:15:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_bdcfbf4c2a2a465c95500d4059b3c517~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[What Is the Fertile Window? When You Can Get Pregnant]]></title><description><![CDATA[The fertile window is the roughly six days each cycle when intercourse can lead to pregnancy. Learn when it opens, how to identify it with fertility signs, and why it shifts from cycle to cycle.]]></description><link>https://www.majellafertility.com/post/what-is-the-fertile-window-when-you-can-get-pregnant</link><guid isPermaLink="false">6a73d10583bd56b51ff25786</guid><pubDate>Thu, 06 Aug 2026 00:10:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_17b72e8886ce48c8b492a8dfaf8b0e96~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[How Do You Start Natural Family Planning After Coming Off the Pill?]]></title><description><![CDATA[You can start natural family planning as soon as you come off the pill. Learn how fertility returns, how your cycle changes and which NFP method suits the transition.]]></description><link>https://www.majellafertility.com/post/how-do-you-start-natural-family-planning-after-coming-off-the-pill</link><guid isPermaLink="false">6a6be7b75cf1d22b8d73c9c5</guid><pubDate>Fri, 31 Jul 2026 00:09:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_c7538e52414545da8d96fcf80872cfa9~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[How to Use Natural Family Planning to Get Pregnant]]></title><description><![CDATA[Natural family planning can help you conceive by pinpointing your fertile window. Learn how to track ovulation with cervical mucus and basal body temperature to time intercourse.]]></description><link>https://www.majellafertility.com/post/how-to-use-natural-family-planning-to-get-pregnant</link><guid isPermaLink="false">6a6ace36cd8d822ee17bb3be</guid><pubDate>Thu, 30 Jul 2026 04:08:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_6ea057be42a044028099a6086341b40e~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[Is My Fertility Data Private? What to Know About Cycle-Tracking Apps]]></title><description><![CDATA[Is your fertility data private? Learn how period and cycle-tracking apps handle your data, what to check, and why on-device storage protects your privacy.]]></description><link>https://www.majellafertility.com/post/is-my-fertility-data-private-what-to-know-about-cycle-tracking-apps</link><guid isPermaLink="false">6a600120e75006338f59c02f</guid><pubDate>Tue, 21 Jul 2026 23:30:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_07dcfde8fc6b433e86c463f023fcffc2~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[How to Track Your Cycle with Basal Body Temperature and Cervical Mucus]]></title><description><![CDATA[Learn how to track your cycle using basal body temperature and cervical mucus, the two signs of the symptothermal method, to find your fertile window.]]></description><link>https://www.majellafertility.com/post/how-to-track-your-cycle-with-basal-body-temperature-and-cervical-mucus</link><guid isPermaLink="false">6a6000dd5514a6e974a5f0a1</guid><pubDate>Tue, 21 Jul 2026 23:29:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_0d03e30ff5894aa1b03b88d16c84e0a2~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item><item><title><![CDATA[NFP vs Hormonal Birth Control: How Do They Compare?]]></title><description><![CDATA[How does Natural Family Planning compare to the pill, implant and IUD? A balanced look at effectiveness, how each works, and the real trade-offs.]]></description><link>https://www.majellafertility.com/post/nfp-vs-hormonal-birth-control-how-do-they-compare</link><guid isPermaLink="false">6a5f59d361674ad8b6e398eb</guid><pubDate>Tue, 21 Jul 2026 11:45:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7937f9_6e8e517bc93243a089b0c29d838a7fb0~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Leah</dc:creator></item></channel></rss>